Although CoolSculpting delivers powerful and permanent fat reduction, it’s still important to maintain your results.

After all, you invested your time and money, so why wouldn’t you want them to last? Here are four tips for longer lasting CoolSculpting in Howard County, Maryland!

• Consider Additional CoolSculpting Sessions to Maintain Your Results

The fat loss achieved with CoolSculpting is permanent, however changes in the body can diminish your results. If your specialist thinks you have more fat you can reduce, then you can consider an occasional CoolSculpting maintenance session after you’ve completed your treatment plan.

• Eat Healthy After CoolSculpting

A healthy, balanced diet is the key to not only a healthy body, but longer lasting CoolSculpting results too. It’s important to meet your nutritional needs, as well as limit your sodium or sugar intake, which can cause bloating, swelling, and / or weight and fat gain.

• Consistent Exercise Is Key

The real secret to better Coolsculpting results that last? Exercise! A consistent workout routine really helps to complement your treatments and maintain your results. CoolSculpting even works better when you exercise.

How you choose to exercise is up to you, but many specialists recommend weight training, either with your body weight or actual weights, and aerobic exercises.

• Maintain a Stable Weight

CoolSculpting cannot get rid of all of your fat cells, as that would be downright dangerous. If you gain weight after treatment, you risk your remaining fat cells increasing in size and diminishing your results. To avoid this, it’s recommended that you stay at the same weight.

Visit Rejuvenate Wellness Medspa for Outstanding Results and Longer Lasting CoolSculpting in Howard County, Maryland!

Better, longer lasting CoolSculpting in Howard County is just a phone call away to our skilled and experienced providers! Call us today at 443-545-7882 to book your consultation and take your physique to the next level!