When it comes to addressing fine lines and wrinkles without going under the knife, Botox is the gold standard.

What’s even better is that the procedure requires very little downtime, which means you can get back to your normal routine almost immediately.

Can I exercise after Botox treatments? Here’s what you need to know about resuming physical activity after Botox.

Here’s How Exercise Affects Areas Treated with Botox

Resuming strenuous exercise immediately after Botox can have a serious effect on your results. Exercise puts added pressure on the treatment area, which could cause the neurotoxin to migrate outside of the intended area.

Activity also increases blood flow, which can dilute the injectable and also cause it to move outside of the treatment area.

Additionally, exercising too soon after Botox increases the risk of bruising and swelling, while also reducing the effectiveness of the treatment.

So, When Can I Exercise After Botox Treatments?

As a rule of thumb, you should wait at least 24 hours before engaging in any physical activity. This includes strength training and cardio.

Strenuous exercise should be avoided for a week post-treatment. If you’re itching to get in a little bit of exercise, try things such as easy walking, light housework, and gentle yoga that doesn’t involve any inverted positions.

Now that you have an answer to your question, “Can I exercise after Botox treatments,” you know that enjoying amazing results isn’t solely dependent on the provider you choose. To get the look you want, it’s important to follow all Botox aftercare instructions, including holding off on exercising for at least 24 hours.

For an Outstanding Anti-Aging Effect From Cosmetic Injections, Partner With Rejuvenate

If you’re looking for a trusted Botox provider, choose Rejuvenate Wellness Medspa, a full-service anti-aging and skincare facility! Schedule an appointment today by calling us at 443-545-7882, and ask us about our current specials!